Recipe of Any-night-of-the-week Chickpea and baby marrow curry

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We hope you got insight from reading it, now let's go back to chickpea and baby marrow curry recipe. You can cook chickpea and baby marrow curry using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Chickpea and baby marrow curry:

1. Take Half of a cup chickpeas (rinsed and drained).
2. Provide of Quarter onion finely chopped.
3. Provide 1 clove of garlic finely chopped.
4. Use 2 tablespoons of tomato puree.
5. Get 1/2 tsp of curry powder.
6. You need 1/2 tsp of dried parsley.
7. Get 4 tsp of double cream plain yogurt.
8. Use 1 of baby marrow sliced.
9. Prepare Half of a cup water.
10. Provide of Cooking oil.
11. You need to taste of Salt.

Steps to make Chickpea and baby marrow curry:

1. Gently fry onions and baby marrows. In goes spices (curry powder, dried parsley). Allow them to cook through before adding tomato puree, garlic and chickpeas.
2. Add in water and cover the pot. Allow to cook & thicken for 10 to 15 minutes. Add salt to taste.
3. Remove from heat. Stir in double cream plain yogurt. Garnish with a dollop of plain yogurt (you can never have enough) and fresh coriander..
4. This can be enjoyed solely by itself, with bread or rice. Happy Eating.

Chickpeas and spinach bring loads of nutrients, along with the veggie-based sauce. You will love making this easy chickpea curry with its slightly sweet and spicy flavour. Chickpeas are low GI and ideal if you are trying to lose weight and Curry goes well with steamed wholegrain and red rice. Garnish with extra coriander leaves, if desired. Store curry in the fridge for several days or.

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