Recipe of Speedy Mixed vegetables salad

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Before you jump to Mixed vegetables salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.

Climb stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are plenty of things you can do to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. Don't overlook that health isn't only about how much you weigh. You need your body to be powerful too.

We hope you got benefit from reading it, now let's go back to mixed vegetables salad recipe. To cook mixed vegetables salad you need 11 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Mixed vegetables salad:

1. Take 1 kg of Broccoli mixed vegetables frozen.
2. You need 1 kg of Cauliflower frozen.
3. Provide 1 of each of robot peppers.
4. Prepare 1 of onion.
5. Use 1 tsp of paste of garlic and ginger.
6. Provide 1 tsp of bbq.
7. You need 1 tsp of Chicken spice.
8. Provide 1/4 of of Steers mustard.
9. Provide 1/4 of of BBQ sauce.
10. Get of Cooking oil to fry.
11. You need 1 of chicken stock.

Instructions to make Mixed vegetables salad:

1. On a pot pour those frozen veggies on a medium heat stir occasionally.
2. While busy cooking Chop your onion and peppers.
3. On the other pot drizzle your cooking oil and pour your onion and pepper and the garlic and ginger paste and stir.
4. Check the frozen veggies that are now cooked and remove the from the stove..
5. Now add the chicken stock and the spices and stir, then when the mixture is cooked perfectly then pour the frozen veggies and stir.
6. Use a wooden spoon so that you wont break the veggies.
7. Once they all mixed well and cooked then pour the mustard and BBQ sauce.
8. Simmer the pot and cook on a low heat for jst 3 minutes and remove it.
9. Your mixed veggie salad is ready and can be served with any food but be serve cold.

Garnish them with coriander leaves and serve. View top rated Mixed sea vegetable salad recipes with ratings and reviews. A wide variety of vegetables mixed vegetable. How to make Mixed Vegetable Salad Cut and Steam the vegetables. Add tomatoes, green chilies salt, pepper powder and lemon juice, and mix well. what are the vegetables I can use to prepare a mixed vegetable salad?

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